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I can help you...

  • Create  a better relationship with food 

  • Lose weight and keep it off with no diet rules

  • Gain energy, a good nights sleep and motivation

  • Love yourself a little more than you do right now 

  • Establish your physical, mental, emotional, and spiritual health goals 

  • Understand what foods are bothering you and which foods make you feel better

  • Learn tips and tricks to still go out and enjoy life while losing weight

  • Find ways to help your anxiety and stress management

  • Create a balance between the food on and off your plate

  • Learn how to move your body in an enjoyable way with long lasting positive effects

  • Navigate through the grocery store to find what products are best for you

  • Appreciate home cooking while still feeling good

  • Conquer obsessive food rules, food fears and "quick fixes"

  • Decrease and reset your cravings

  • + much more


You got this!

I am right by your side throughout

your entire wellness journey.

My Approach

My approach is a very balanced, holistic approach. I don't focus on diet "rules" or restrictions. I work with you to figure out the most effective way to be and feel like your best self. I help coach you and discuss your struggles to find a personalized way for you to achieve your goals.

If you believe you are ready to

be kind to your body & mind...

Send me a quick message with what you are looking for to book your


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Let the journey begin!


“While working with Carlee, I had a goal to build a healthier relationship with food and to lose weight in a healthy way. Carlee was there for me to accomplish these goals.I have been working with Carlee for 10 months now and since day one she has been there for me as a resource and a friend. Working with her has made my clothes feel looser, has me cooking more and eating on a more balanced schedule. Carlee is compassionate, knowledgeable, and open minded and I highly recommend her to people who have struggled with weight loss in the past, especially who have dealt with relationship issues with food" - Sadie

“My three goals before starting with Carlee were to lose weight, eat healthier and find ways to drink more water. Carlee was able to help me work toward these goals by encouraging me and providing me with useful information. While working together, my whole well-being changed. Carlee's energetic and knowledgeable personality helped me lose weight and feel so much better.” -Annette

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